Resilience is defined as:
“the capacity to prepare for,
recover from and adapt
to stress, challenge or adversity”
Following pre and post individual and organizational qualilty assessments, measurable improvements are experienced in communication, teamwork, employee satisfaction, staff retention and reductions in sick time and health care claims costs. All of which help elevate performance, bottom-line production and ROI. Other reported personal benefits include:
Copyright HeartMath® Institute
Build resilience skills for clear choices, optimal function and innovative action in individuals and teams through simple and practical scientifically validated, tools, techniques and technologies.
As part of the program, you will receive either the emWave® or the Inner Balance™ award-winning technologies.
The products are sensors that teach you how to shift from stress and frustration to balance and resilience with real-time feedback, based on your own heart rhythms.