Products

Products Tools to Support Real-Time Resilience

Evidence-based practices and technologies that help leaders strengthen daily coherence, clarity, and performance.

Coherence is built through daily practice—small choices, intentional thoughts, and moments of awareness. Over time, these micro-shifts strengthen resilience and create the foundation for sustained, high-level leadership and team performance.

The tools and resources below support leaders, teams, and organizations in applying these practices consistently. They complement the Real-Time Resilience Method™ and help reinforce the learning and transformation that occurs during coaching and group programs.

Why These Tools Matter

Leaders operate in environments of complexity, rapid change, and constant pressure. These products give them practical, real-time support to:

  • Regulate stress and emotional reactivity
  • Build coherence and clear decision-making
  • Strengthen communication and presence
  • Sustain energy and performance throughout the day

These tools are used in all Real-Time Resilience programs and are recommended for ongoing self-regulation practice.

How to Use These Tools in Leadership

These products help leaders integrate coherence into their daily routines through:

  • Morning regulation practices
  • Pre-meeting preparation
  • Stress recovery during the day
  • Conflict or pressure moments
  • End-of-day decompression

When used consistently, they build the physiological resilience required for clear thinking, emotional agility, and effective leadership.

Support for Organizations

If your team or organization would like guidance on how to incorporate these tools into leadership development, resilience initiatives, or team programs, we offer:

  • Bulk ordering support
  • Implementation guidance
  • Program integration
  • Training for leaders and teams

Ready to Support Your Resilience Journey?

Whether you are beginning your practice or deepening your Real-Time Resilience skills, these tools provide daily support for clarity, coherence, and high-performance leadership.

HeartMath® Technology: An Unparalleled Window Into Your Emotional Wellbeing.

Align your heart, mind and emotions to improve your well-being. Sometimes, all we need is a little feedback to make positive changes within ourselves. Imagine if that feedback came straight from your own heart. Well, now it can. Science shows that the rhythm of our heart beat affects how we think and feel. You can learn to shift your heart rhythm to increase your emotional composure and clear thinking.

With the HeartMath® Inner Balance and emWave® technologies, you will experience real time feedback to monitor your heart rhythms to build and sustain coherence and resilience. The products can adapt to computer, iphone, iOS or Android devices and are sensors that are scientifically validated. No other technology on the market today tracks Heart Rate Variability (HRV) coherence at the refined level of these sensors.

Inner BalanceTM Coherence Plus – App and sensor for iOS and Android devices.

Can track history and progress over time for a single user.

Includes:

  • A breath pacer screen.
  • A journal and emojis to log your accomplishments.
  • HeartCloudTM with historical achievements and awards.
  • Guided breathing exercises and techniques.

Inner BalanceTM Lightning – App and sensor for iOS devices.

Can track history and progress over time for a single user.

Includes:

  • A breath pacer screen.
  • A journal and emojis to log your accomplishments.
  • HeartCloudTM with historical achievements and awards.
  • Guided breathing exercises and techniques.

emWave®2 – App and sensor for computers and an on the go portable training device.

Can track records and save session activities of one or multiple users.

Includes:

  • A breath pacer screen.
  • A journal and emojis to log your accomplishments.
  • Three interactive games.
  • A Coherence Coach® to lead you through breathing exercises.
  • Simple techniques to rebalance your system.
  • HeartCloudTM with historical achievements and awards.
  • And much more!

emWave® – App and sensor for computers.

Can track records and save session activities of one or multiple users.

Includes:

  • A breath pacer screen.
  • A journal and emojis to log your accomplishments.
  • Three interactive games.
  • A Coherence Coach® to lead you through breathing exercises.
  • Simple techniques to rebalance your system.
  • HeartCloudTM with historical achievements and awards.
  • And much more!
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