Building Personal and Organizational Coherence
Studies of Measured & Sustained Outcomes in Global Organizations.
Continuous change and transformation have become the norm. Although change initiatives are essential for remaining competitive, a strong body of scientific research shows that constant pressure to perform, without adequate recovery, depletes energy reserves and leads to cumulative stress, directly impacting both mental and physical well-being.
This cycle inevitably increases healthcare utilization and related costs, absenteeism, and employee turnover (Gallup, 2024–2025).
The good news is that…
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